James has gone away to Womad festival for the weekend, so it's just me an Una. He was busy getting everything sorted yesterday so I never got a chance to go to the gym, I ended up doing 20 minutes in the garden with dumbells. I had intended to do 45 minutes, but Una was really needing my attention by that stage. I need to get in to a good routine as I am not planning on continuing my gym membership for various reasons. I'll have to sit down and come up with a plan going forward, I don't want to lose momentum.
Today is the last sunny day for a while, the weather forecast says we will have rain now for the next week or so. So I guess these last few days were summer then? Rubbish. Today we are heading out for a walk to Westfield, I need to get a few things for Una and try on some trainers for myself.
In the meantime I give you some photos from the garden.