Great workout tonight, LBT again, but a different format. Plenty of cardio on step boards to start with and using plates instead of dumbbells for the squats. I really enjoyed it and will definitely be back next week!
I popped in to M&S on the way there and got dinner for me and Heather, as well as this nut and seed mix which was perfect for a snack on the way home. Now Heather has gone home and Una and I are about to head to bed.